Large and firm breasts are one of the key factors of femininity and attractiveness.A beautiful neckline makes a woman confident and sexy in the eyes of the opposite sex.But what about those whom nature has not rewarded with curvaceous figures?Is there really only one solution: mammoplasty?We will tell you about the most effective surgical and non-surgical methods to enlarge the bust.We will tell you which procedures are safe for health and which are better to avoid.
Why do some women have size 1 breasts, while others have size 4 breasts?
Each girl's breast size is determined at the genetic level.It is received as an “heirloom” from the mother and grandmother.The growth of the mammary glands begins during the girl's puberty and continues until the age of 18-20.
Natural breast augmentation is also possible with:
- weight gain (due to increased adipose tissue);
- hormonal changes (during pregnancy, taking hormonal medications).
But in such cases the result is short-lived.After losing weight and ending breastfeeding, breasts return to their previous size and, as a “bonus”, some women additionally experience sagging tissue and stretch marks.
Girls who want to improve their breasts are divided into 2 types.Some turn to plastic surgeons for help, others try to enlarge their breasts at home.
But which breast augmentation method is best for you: surgical or non-surgical?
Surgical breast augmentation: advantages and disadvantages of breast implant placement
According to the ISAPS report, implant placement (augmentation mammoplasty) is the most popular breast augmentation method.More than 1.8 million women worldwide undergo this procedure each year.
What are the main advantages of the operation?
- Mammoplasty allows breast augmentation for life (unless the patient decides to remove the implants).
- With the help of endoprostheses, you can not only enlarge the bust, but also adjust its shape, lift it, creating a “push-up” effect.Thanks to three-dimensional modeling devices, during a consultation the doctor can predict the result of the operation before it is carried out, choosing the implants suitable for the size you need.
- You can see the result of the operation even before it is performed.This is possible thanks to 3D modeling devices.They are used to select endoprostheses, the shape and size of which will be in maximum harmony with the parameters of the figure.
What are the disadvantages of the operation?
- Surgeons do not perform this procedure on women for whom general anesthesia is contraindicated.
- After the procedure, scars remain.Depending on the access, they can be located in the armpits, under the breasts or around the areola.According to ISAPS, marks become less visible after two years.You can speed up regeneration using special procedures and cosmetic products.
- According to research, capsular contracture – a tissue growth – can form around the implant.This process is a natural reaction of the body to a foreign body and does not pose any danger to health.
It is important to understand that mammoplasty, like any other operation, has its advantages and disadvantages.Therefore, before deciding on the procedure, discuss all controversial issues with your doctor.Ask him about possible risks, complications and only after weighing the pros and cons, agree to mammoplasty.
TOP 5 myths about surgical breast augmentation
The expression “I want it and it hurts” most clearly describes the condition of women who want to enlarge their bust with implants, but are afraid of the negative consequences of the operation.
We decided to refute the 5 most popular myths about augmentation mammoplasty, which separate hundreds of thousands of women from the bust of their dreams.
Myth 1. After installing stents, a girl will not be able to breastfeed
The presence of implants does not affect a woman's ability to breastfeed.At the same time, for the placement of stents, it is important to choose the axillary or inframammary method, which allows the milk ducts to be kept intact.On the other hand, an incision around the areola periorally can interfere with milk production.
Myth 2: Implants cause breast cancer
The United States Food and Drug Administration (FDA) has not listed breast cancer as a possible risk of augmentation mammoplasty.
Myth 3. Implants explode
According to FDA research, saline and silicone implants do not explode due to pressure changes.They are made from durable materials meeting European and American quality standards.Therefore, after installing stents, you can safely fly on an airplane and dive.
Myth 4. Stents stretch the breasts, so a lift will be necessary over time
If you are installing too large implants for a thin girl with thin skin and a small amount of fatty tissue, this option is possible.At the same time, remember that natural sagging of the breast occurs regardless of the presence of endoprostheses.It is caused by sudden weight loss, pregnancy and age-related changes.
Myth 5. After breast augmentation, there are many restrictions: you cannot play sports, sleep on your stomach
For 1 to 2 months after mammoplasty, it is important to follow the recommendations made by the surgeon.This will accelerate tissue healing and body restoration.
In terms of sport, the American Society of Plastic Surgery recommends resuming cardio training no earlier than 2 weeks after surgery, and weight training no earlier than 1 month.For the first 2 weeks after surgery, doctors recommend sleeping on your back to reduce the risk of swelling and fluid buildup.
Is there an alternative to breast implants?
In addition to implant placement, there is a less radical method of breast augmentation: lipofilling.According to ISAPS statistics, this procedure ranks second in popularity after augmentation mammoplasty.
During fat grafting, plastic surgeons enlarge the breasts using the patient's own tissue: fat harvested from her abdomen and thighs.
What are the advantages of this procedure?
- The result is more natural than after implant placement.Breasts are no different from natural breasts.
- A woman's breasts are enlarged by her own tissues, meaning there is no risk of capsular contracture.
What are the disadvantages?
- With the help of lipofilling, it is impossible to correct the shape of the bust and lift it.
- The result of the procedure is short-lived.On average, this lasts about 3 years, so repeat surgery may be necessary.
- Lipofilling cannot be performed on thin women without adipose tissue.
- To maintain the results, you cannot lose weight.
Breast augmentation at home: lack of effect and health risks
You can find thousands of articles online on how to enlarge your breasts at home.But 99% of the tips offered are useless or have a temporary effect by increasing blood circulation.In addition, women who resort to such procedures without first consulting a doctor put their health at risk.What are the dangers of such techniques?
In this table we have collected the most popular answers to the question: "How to enlarge breasts at home?"and a list of complications that may be caused by the proposed techniques.
Methodology |
Possible complications |
|---|---|
Iodine mesh |
|
Compresses and lotions based on plant infusions or essential oils |
|
Self-massage |
It is important to make sure there is no tumor in the breast, as massage can cause it to enlarge. |
Bath and sauna |
They are contraindicated in case of a neoplasm in an organ, as they can provoke its growth. |
Contrasting rinses |
|
Vacuum massage |
|
Hormonal drugs |
|
Special creams |
|
Breast augmentation at home: safe techniques
Among the tips for enlarging breasts at home, you can also find safer recommendations that have a beneficial effect on the body and health in general.Among them:
Regular sex
Regular sex can actually increase your bust size.The explanation is quite simple: during sex, a woman produces the hormone estrogen, which promotes the growth of the mammary glands.
Special food
Its goal is to increase the level of this same estrogen.Improving hormonal production is facilitated by consuming the following foods:
- flax and sesame seeds;
- soy;
- dried fruits;
- garlic;
- peaches;
- berries;
- tofu;
- wheat bran;
- cauliflower, Brussels sprouts and white cabbage, broccoli;
- pace.
It is important to understand that without first consulting a doctor, you should not abuse any of the above products.You need to make sure that you do not have individual intolerances or contraindications, because health is much more important than curves.
Exercise
Exercises that promote the development of the pectoral muscles will not only help increase the volume of the bust, but also make it more elastic and toned.
It is important to understand that sports exercises do not affect the size of the mammary glands themselves.And improper physical activity can lead to a decrease in adipose tissue, and you will get the opposite effect: your breasts will become smaller and look like a man's.Therefore, it is important to select a set of exercises with a professional trainer.
Little tips
There are tips that can make your bust look more impressive.They are safe for health because they do not affect the body.
Special underwear
A push-up bra allows you to make your curves look sexier.Modern lingerie brands produce several types of bras, which differ in color, texture and fullness of the cups.Therefore, every girl can find a model that suits her and the main thing is to visually enlarge her breasts by at least 1 or 4 sizes.
Gentle posture
This is the fastest, most useful and completely free way to enlarge your breasts.A slouched back not only visually hides the size of the bust, but also generally distorts the parameters of the figure: the stomach appears larger, and the waist appears shorter.Such a girl looks insecure, tense and less attractive.But the biggest danger that stooping poses to our health is that the spine becomes deformed, the back muscles do not work properly, and the internal organs are compressed.So straighten your back, take care of your health and beauty!
The right clothes
Choose clothes with an emphasis on the chest - clothes with a V-neck, ruffles, ruffles, horizontal stripes, large prints.Also pay attention to blouses and dresses with bows at the neck, large necklaces and pearls.
Outlining
Contouring is a makeup technique that highlights raised areas and darkens sunken areas.The main goal of contouring is to add more structure to the face and body.To shape the décolleté area, you can use foundation, highlighter and bronzer.
Is a thick layer of decorative cosmetics not your option?Take some shimmering powder, oil or cream and apply it on the convex parts of the neckline.This will create the most natural effect and give the skin a well-groomed appearance.
Do I really need this?
If you decide to enlarge your breasts, honestly answer the question: "Do I really need it?"Stand in front of the mirror and objectively assess your figure, determine the proportionality of your bust to your waist, hips and waist.Often, complexes about small breasts are unfounded.
Remember that the decision should only depend on you, because every woman is beautiful in her own way.